Weigh In record (no journal entry) for 06 July 2015
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266.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2015:
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792 kcal
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Fat: 54.09g | Prot: 38.05g | Carb: 41.11g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Cabbage Soup. Dinner: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). Snacks/Other: Cabbage Soup. more...
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losing 0.9 lb a week
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