Weigh In record (no journal entry) for 06 July 2015
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346.0 lb
Lost so far: 1.0 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2015:
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702 kcal
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Fat: 11.82g | Prot: 83.75g | Carb: 81.34g.
Breakfast: Medifast Dutch Chocolate Shake. Lunch: Medifast Ziti Marinara. Dinner: Soy Sauce, Onions, Bell Peppers, Mushrooms, Green String Beans, Publix Large Shrimp. Snacks/Other: Claussen Kosher Dill Pickle Spears, Medifast Cinnamon Pretzel Sticks, Medifast S'more Crunch Bar, Medifast Parmesan Crunchers Cheese Puffs, Water. more...
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losing 15.4 lb a week
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Coriraelene's weight history
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