Weigh In record (no journal entry) for 05 July 2015
|
189.4 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2015:
|
1443 kcal
|
Fat: 90.13g | Prot: 55.30g | Carb: 116.83g.
Breakfast: Bojangles Botato Rounds, Bojangles Steak Biscuit. Lunch: Tomatoes, Kraft Creamy Horseradish Sauce, Kraft Miracle Whip Light Dressing, Calavo Avocado, Gwaltney Hardwood Smoked Bacon, Boiled Egg, Nature's Own Whitewheat Bread. Dinner: Krystal The Famous Krystal. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wareagle1's weight history
|