Weigh In record (no journal entry) for 20 May 2024
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222.2 lb
Lost so far: 9.3 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2024:
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383 kcal
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Fat: 21.74g | Prot: 22.23g | Carb: 24.08g.
Lunch: Philadelphia Cream Cheese Original, Gomes da Costa Atum Sólido em Óleo, Espaguete. more...
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losing 2.2 lb a week
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Luani Batista's weight history
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