Weigh In record (no journal entry) for 20 May 2024
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118.8 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2024:
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707 kcal
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Fat: 6.93g | Prot: 21.60g | Carb: 145.18g.
Breakfast: Перекресток Апельсины, Кофе раствор. Lunch: Картофель (с Кожурой), Вязанка Колбаса Докторская, Хлеб белый, Капустный салат. Dinner: Сахар. more...
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losing 0.5 lb a week
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