Weigh In record (no journal entry) for 04 July 2015
|
280.0 lb
Lost so far: 28.0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2015:
|
900 kcal
|
Fat: 72.75g | Prot: 52.25g | Carb: 11.75g.
Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Carl's Jr. Low Carb Guacamole Bacon Six Dollar Burger. more...
|
losing 39.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pinkatron's weight history
|