80sFinest's Journal, 04 July 2015

214.5 lb Lost so far: 10.5 lb.    Still to go: 64.5 lb.    Diet followed reasonably well.

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1542 kcal

Fat: 65.85g | Prot: 41.18g | Carb: 227.45g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's Raisin Bran Crunch. Lunch: Kirkland Signature Organic Strawberry Spread, Jif Natural Creamy Peanut Butter, Bunny Bread Wheat Sandwich Bread. Snacks/Other: Cold Stone Creamery Chocolate Devotion Ice Cream (Like It). more...

3024 kcal

Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...