Weigh In record (no journal entry) for 19 May 2024
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119.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2024:
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1613 kcal
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Fat: 34.70g | Prot: 138.14g | Carb: 178.05g.
Breakfast: Milbona Yogurt Greco Light, Cioccolato Fondente, Chiquita Banana, Alpro Latte di Cocco, Stella Fiocchi di Avena Integrali Bio, Albume d'uovo. Lunch: Primadonna Olio Extra Vergine di Oliva, Lidl Gnocchi Integrali, Bonduelle Natura in Padella , Lidl Hamburger di Tacchino. Dinner: Albume d'uovo, Corn Flakes, Esselunga Taccole Surgelate , Petto di Pollo, Lupini. Snacks/Other: Conad Pistacchi, Milk Crema Dessert Caramello, Dalia Gourmet Crema Pistacchio, Pam Panorama Yogurt Greco 0%, Misura Fibrextra Fette Biscottate Integrali, Esselunga Pesca Noce, Cuoredi Riso Soffiato Bio, Fragole, Milbona Yogurt Greco Light. more...
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steady weight
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