Weigh In record (no journal entry) for 19 May 2024
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123.2 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2024:
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181 kcal
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Fat: 10.27g | Prot: 17.52g | Carb: 3.92g.
Breakfast: Fage Yogurt Greco Total 0%, Caffè Espresso, Perugina Cacao Amaro Extra Dark, Burro di Arachidi, Genesis Genesis Iso Whey, Uovo. more...
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gaining 7.7 lb a week
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farzati.angela's weight history
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