beatlesfran's Journal, 03 November 2009

Weigh In record (no journal entry) for 03 November 2009
189.6 lb Lost so far: 20.4 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

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Deb_N supported JovialJ's Journal Entry.
LJ Songy recorded a Weigh In at 249.0 lb.
JovialJ supported NowIunderstand's Journal Entry.
johnsey boy recorded a Weigh In at 198.4 lb.
ChrisComedy commented on their Journal Entry.
Glaun replied to Werfam's post - From phen to ideal protein diet.
Sweet Ce and Deb_N are now buddies.
solidago recorded a Weigh In at 164.6 lb.