beatlesfran's Journal, 04 November 2009

Weigh In record (no journal entry) for 04 November 2009
189.0 lb Lost so far: 21.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.
on diet beatlesfran's own diet   losing 4.2 lb a week

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paulanater recorded a Weigh In at 175.0 lb.

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