Weigh In record (no journal entry) for 04 July 2015
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203.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 July 2015:
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1608 kcal
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Fat: 47.00g | Prot: 65.71g | Carb: 166.87g.
Breakfast: Orange Marmalade, ACE Bakery Organic Granary Bread, Muesli (Dried Fruit and Nuts). Lunch: Black Diamond Medium Cheddar Cheese, Black Diamond Medium Cheddar Cheese, Green Olives, Lettuce Salad with Tomato, Spinach and Chickpeas (Fat Added). Dinner: Dole Mango Chunks, Strawberries, Cherry Tomatoes, Kroger Butter Beans, Sea Bass, Chardonnay Wine, Chardonnay Wine, Chardonnay Wine. more...
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