Weigh In record (no journal entry) for 19 May 2024
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103.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2024:
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958 kcal
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Fat: 31.34g | Prot: 60.08g | Carb: 101.18g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Grissinbon Fette Biscottate Kamut, Zespri Kiwi Green, Granarolo Kefir. Lunch: Mulino Bianco Pan Bauletto al Grano Duro, Asdomar Filetti di Tonno al Naturale, Esselunga Cuori di Iceberg, Costa d'Oro Olio Evo. Dinner: Auchan Prosciutto Crudo Stagionato, Focaccia. more...
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losing 1.9 lb a week
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