Weigh In record (no journal entry) for 18 May 2024
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122.1 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2024:
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938 kcal
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Fat: 29.78g | Prot: 87.55g | Carb: 79.31g.
Breakfast: Burro di Arachidi, Despar Mandorle Sgusciate, Perugina Cacao Amaro Extra Dark, Fage Yogurt Greco Total 0%, Caffè Espresso, Alpro Latte di Cocco. Lunch: Uovo, Petto di Pollo, Carne, Cavolfiore. Dinner: Pema Pane di Segale Integrale, Zucchine, Pomodori, Olio Extra Vergine di Oliva, Carote. Snacks/Other: Le Farine Magiche Farina di Cocco Bio, Genesis Genesis Iso Whey, Aia Albume d'uovo Pastorizzato, Perugina Cacao Amaro Extra Dark, Aia Albume d'uovo Pastorizzato, Chiquita Banana, Genesis Genesis Iso Whey, Nespole. more...
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losing 3.6 lb a week
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farzati.angela's weight history
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