Weigh In record (no journal entry) for 03 July 2015
|
269.7 lb
Lost so far: 22.3 lb.
Still to go: 49.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2015:
|
3340 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EdoBMP's weight history
|