Dakotablue's Journal, 03 July 2015

Weigh In record (no journal entry) for 03 July 2015
196.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 July 2015:
1285 kcal Fat: 89.99g | Prot: 92.41g | Carb: 28.01g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Hard-Boiled Egg, Muffin in a Minute. Dinner: Salad Dressing, Lettuce Salad with Assorted Vegetables, Hellmann's Parmesan Crusted Chicken. Snacks/Other: Nutiva Organic Extra Virgin Coconut Oil, Decaffeinated Coffee, Guerrero Chicharrones (Fried Pork Rinds). more...

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03 Jul 15 by member: Themissenigma

     
 

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