naty0582's Journal, 03 July 2015

naty0582's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 July 2015

108.0 lb Lost so far: 8.8 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 July 2015:

1519 kcal

Fat: 64.93g | Prot: 50.96g | Carb: 194.18g. Breakfast: Equal Sweet Edulcorante en Polvo, Café. Lunch: Tarta de Atun. Dinner: El Noble Empanada de Carne Suave. Snacks/Other: Berlín, Factura con Crema Pastelera. more...

1690 kcal

Activities & Exercise: Studying - 2 hours and 30 minutes, Housework - 30 minutes, Bathing - 1 hour, Cooking - 1 hour, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 3 hours, Sitting - 6 hours. more...

gaining 7.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

naty0582's weight history

view complete history

naty0582's Journal, 03 July 2015

Submit a Comment

Other Related Links

Members

naty0582's weight history