Weigh In record (no journal entry) for 03 July 2015
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143.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2015:
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350 kcal
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Fat: 24.00g | Prot: 20.00g | Carb: 14.00g.
Breakfast: KFC Hot Wings (5). more...
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gaining 10.3 lb a week
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