wendylinkous's Journal, 21 August 2011

147.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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2000 kcal

Fat: 67.90g | Prot: 62.09g | Carb: 303.90g.   Breakfast: Light & Fit Yogurt - Vanilla (45 Calorie), Malt-O-Meal, Brown Sugar. Lunch: Yellow Cake (with Vanilla Frosting), Cheese Pizza. Dinner: Hill Country Fare Mixed Vegetables, Chunked Chicken Breast in Water. Snacks/Other: Plums, Sugar Free Jello, 100 Calorie Triple Fudge Brownies, 100 Calorie Triple Fudge Brownies, 100 Calorie Triple Fudge Brownies. more...

1624 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...