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grasa 22.8 en omron. integre correr de nuevo. dialogue con estela sobre teoria como quemar grasa.
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187.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2015:
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2356 kcal
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Fat: 80.72g | Prot: 69.50g | Carb: 340.95g.
Breakfast: Ralphs Sweet Pickles, Mustard, Lettuce, Eggland's Best Large Grade A Eggs, Brownberry Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread, Yellow Mustard, Coffee with Milk and Sugar, Spice Classics Ground Cinnamon. Lunch: Coffee with Milk and Sugar, Wegmans Italian Classics Eggplant Lasagna, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Bertolli Olive Oil, Colavita Balsamic Vinegar, Onions, Lettuce, Italian Salad Dressing (Reduced Fat), Bush's Best Chick Peas (Garbanzos), Mixed Vegetables (Frozen). Dinner: Taco Bell Bean Burrito. Snacks/Other: Concord Foods Banana Smoothie, Oil Popped White Popcorn, Land O'Lakes Whipped Butter Salted, Brownberry Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread, Dunkin' Donuts Coffee with Milk & Sugar, Cinnamon. more...
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2499 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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steady weight
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david diaz's weight history
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