Weigh In record (no journal entry) for 02 July 2015
|
272.0 lb
Lost so far: 73.6 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2015:
|
1718 kcal
|
Fat: 35.17g | Prot: 73.22g | Carb: 291.89g.
Breakfast: Blue Diamond Almond Breeze Original, Juice Plus Garden Blend, General Mills Cheerios, Juice Plus Orchard Blend. Lunch: Wal-Mart 93/7 Lean Ground Beef , Meijer Grated Parmesan Cheese, Barilla Thick Spaghetti Pasta, Foodlion Panto Bread Crumbs. Dinner: CiCi's Pizza 12" Cheese Buffet Pizza. Snacks/Other: Cantaloupe Melons . more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mranthony's weight history
|