Weigh In record (no journal entry) for 15 May 2024
|
156.7 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 May 2024:
|
698 kcal
|
Fat: 17.19g | Prot: 21.03g | Carb: 109.26g.
Lunch: Coffee with Milk, Queso Fresco, Perdigão Pancho, Banana, Butter, PAN Arepa Asada (Venezolana). more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gamboa15791's weight history
|