Weigh In record (no journal entry) for 13 May 2024
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121.5 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2024:
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372 kcal
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Fat: 12.62g | Prot: 15.39g | Carb: 50.88g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Савушкин Продукт Творожный Ломтик с Прованскими Травами, Индилайт Кампана Ветчина, Селяночка Хлеб Тостовый. Snacks/Other: Чай, Изюм. more...
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losing 3.3 lb a week
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