Weigh In record (no journal entry) for 15 May 2024
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123.7 lb
Lost so far: 8.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2024:
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855 kcal
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Fat: 29.59g | Prot: 74.31g | Carb: 73.54g.
Breakfast: Alpro Latte di Cocco, Caffè Espresso, Fage Yogurt Greco Total 0%, Lindt Cioccolato Fondente 90%. Lunch: Carote, Petto di Pollo, Carne, Despar Premium Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Despar Premium Riso Basmati, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Carote, Bietola Cotta. Snacks/Other: Genesis Genesis Iso Whey, Milk Kefir High Protein, Genesis Genesis Iso Whey, Mellin Crema di Riso. more...
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losing 0.1 lb a week
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farzati.angela's weight history
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