Weigh In record (no journal entry) for 02 July 2015
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126.1 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2015:
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986 kcal
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Fat: 39.10g | Prot: 73.74g | Carb: 89.32g.
Breakfast: Doraldo Pane di Segale, Stuffer Latticino Fresco Light, Olio d'oliva, Cipolle, Fagiolini Verdi, Montello Funghi Champignons, Petto di Pollo, Carne. more...
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1792 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours, Pole Dancing - 1 hour. more...
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losing 9.3 lb a week
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