Weigh In record (no journal entry) for 15 May 2024
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195.8 lb
Lost so far: 5.7 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2024:
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955 kcal
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Fat: 23.65g | Prot: 71.67g | Carb: 117.26g.
Breakfast: Fraises, Café, Etorki Fromage de Brebis, Jus de Citron, Banane, Pain Complet. Lunch: Café Expresso, Fraises, Jardin Bio Courgettes Cuisinées, Sole. Dinner: Oeuf Dur, Petits Pois, Carottes Cuites. Snacks/Other: Jus d'Orange. more...
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losing 3.1 lb a week
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090958's weight history
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