Gaya_84's Journal, 15 May 2024

Weigh In record (no journal entry) for 15 May 2024
119.9 lb Lost so far: 0 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2024:
1571 kcal Fat: 37.27g | Prot: 140.77g | Carb: 161.16g.   Breakfast: Milbona Budino Proteico Cioccolato, Cacao Amaro in Polvere, Verso Natura Conad Farro Soffiato Biologico, Milbona Yogurt Greco senza Grassi, Stella Fiocchi di Avena Integrali Bio. Lunch: Pane Bianco, Conad Noci Sgusciate, Grana Padano Grana Padano, Bresaola. Dinner: Melanzana, Albume d'uovo, Molino Rossetto Farina d'avena, Esselunga Bio Trita Scelta di Bovino Adulto . Snacks/Other: Milbona Budino Proteico Nocciola, Conad Mais per Pop Corn, Verso Natura Conad Farro Soffiato Biologico, Crownfield Farro Soffiato al Miele , Esselunga Yogurt Greco Bianco 0%, Pam Panorama Barrette al Cioccolato Fondente, Chiquita Banana, Esselunga Pesca Noce. more...
2237 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.5 lb a week

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