Weigh In record (no journal entry) for 02 July 2015
|
115.1 lb
Lost so far: 12.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2015:
|
878 kcal
|
Fat: 42.20g | Prot: 41.88g | Carb: 81.06g.
Breakfast: Weich Gekochtes Ei, Almette Frischkäse Natur, Filinchen Vollkorn, Kaffee. Lunch: Müller Fruchtbuttermilch Pfirsich Nektarine, Rispentomaten, Gekochter Blumenkohl (Frischware, Fettfrei gekocht). Dinner: Basilikum, Pink Lady Äpfel, Gurke (Geschält), Milbona Reine Buttermilch. Snacks/Other: Alesto Cashewkerne Pikant Gewürzt, Weich Gekochtes Ei, Marshmallows. more...
|
|
1737 kcal
|
Activities & Exercise:
Sleeping - 9 hours, Resting - 6 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mona54's weight history
|