Weigh In record (no journal entry) for 02 July 2015
|
241.8 lb
Lost so far: 154.5 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2015:
|
1915 kcal
|
Fat: 52.73g | Prot: 94.54g | Carb: 281.55g.
Breakfast: Plattpfirsich, Milch 1,5%. Lunch: Gurke (mit Schale), Tomaten, Kaufland Salzstangen, REWE Ciabatta Brötchen, Dreistern Rindfleisch im Eigenen Saft. Dinner: Aldi Mini Muffins, Orangen, Nektarinen, Tomaten, Roi De Trefle Kürbiskerne, Ja! Hähnchenbrustfilet, Harry Mehrkornbrötchen (70g), REWE Bäcker Brötchen , Lollo Rosso, Zwiebeln. Snacks/Other: Plattpfirsich, Nektarinen, Pflaumen. more...
|
|
2672 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Batumi's weight history
|