Weigh In record (no journal entry) for 02 July 2015
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168.4 lb
Lost so far: 25.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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1010 kcal
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Fat: 49.77g | Prot: 30.96g | Carb: 104.10g.
Breakfast: Aldi Unser Herzhaftes, TiP Frischkäse Natur, Maintal Erdbeere, Kaffee. Lunch: TiP Frischkäse Natur, Aldi Unser Herzhaftes, TiP Geflügel Paprika Lyoner, Bergader Bergbauern Mild-Nussig. Snacks/Other: Butterbrezel. more...
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gaining 6.2 lb a week
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