Weigh In record (no journal entry) for 14 May 2024
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119.7 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2024:
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1649 kcal
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Fat: 41.36g | Prot: 158.62g | Carb: 151.91g.
Breakfast: Oro Saiwa Fibrattiva (1), Milk Pro Complete Vaniglia, Milbona Yogurt Greco senza Grassi. Lunch: Lupini, Scotti Gallette di Riso Integrali, Esselunga Taccole Surgelate , Salmone. Dinner: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Zucchine, Petto di Pollo, Vesmati Brown Rice Spaghetti. Snacks/Other: Verso Natura Conad Farro Soffiato Biologico, Crownfield Farro Soffiato al Miele , Conad Pistacchi, Milk Pro Complete Vaniglia, Esselunga Yogurt Greco Bianco 0%, Prozis Oatmeal Lemon Pie Flavor, Albume d'uovo, Milbona Budino Proteico Nocciola, Sondey Gallette di Riso con Cioccolato al Latte. more...
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gaining 3.1 lb a week
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