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30.3%/240.4 dry
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242.2 lb
Lost so far: 17.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2015:
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3527 kcal
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Fat: 107.72g | Prot: 372.60g | Carb: 271.02g.
Breakfast: Sweet Cherries, BodyTech Whey Tech - Vanilla, Bananas. Lunch: Clif Bar Builder's Bar - Chocolate Mint. Dinner: Sushiya Seaweed Salad, Kroger Deep Fried Shrimp, Tokyo Joe's Eel Roll, Southern Tsunami Sushi Bar Rainbow Roll, Tuna Sashimi, Kona Grill Volcano Roll, Chicken Breast, Belgioso fresh mozzarella. more...
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losing 0.5 lb a week
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