Weigh In record (no journal entry) for 13 May 2024
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213.0 lb
Lost so far: 13.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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1255 kcal
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Fat: 26.55g | Prot: 77.97g | Carb: 173.83g.
Breakfast: Café Espresso com Leite. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Feijão Vermelho, Arroz Parboilizado Cozido, Cenouras Cozidas, Ovo Cozido. more...
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gaining 0.1 lb a week
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claudia projeto gostosa's weight history
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