Weigh In record (no journal entry) for 13 May 2024
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156.1 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2024:
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1717 kcal
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Fat: 48.28g | Prot: 73.63g | Carb: 255.10g.
Breakfast: Coffee with Milk. Lunch: Banana, Whole Wheat Bread, Oatmeal with Milk. Dinner: Perdigão Pancho, Chili Con Carne, Tata Spaguetti, Tata Pan Lacteado TATA, Butter . more...
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losing 4.1 lb a week
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gamboa15791's weight history
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