Weigh In record (no journal entry) for 13 May 2024
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174.4 lb
Lost so far: 3.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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1252 kcal
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Fat: 47.41g | Prot: 62.35g | Carb: 143.05g.
Lunch: Gröna Oliver, Stekt Ägg. Dinner: Tortellinipasta med Ostfyllning, Tortellinipasta med Ostfyllning. more...
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losing 7.7 lb a week
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holm_tobbe's weight history
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