Weigh In record (no journal entry) for 03 November 2009
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177.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2009:
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1283 kcal
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Fat: 35.79g | Prot: 47.73g | Carb: 191.28g.
Breakfast: starbucks dounbleshot energy, kiwi, fiber plus almond. Dinner: kraft mac and cheese, hamburger helper-cheese . Snacks/Other: danish wedding cookies. more...
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2733 kcal
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Activities & Exercise:
Sitting - 6 hours, Standing - 2 hours and 30 minutes, Shopping - 40 minutes, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 5 minutes, Driving - 45 minutes, Desk Work - 1 hour. more...
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steady weight
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erin9's weight history
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