Danni97's Journal, 30 June 2015

217.8 lb Lost so far: 25.2 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

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1624 kcal

Fat: 86.75g | Prot: 39.20g | Carb: 181.58g.   Breakfast: Skinny Cow Low Fat Ice Cream Bars - Caramel Truffle, Juice Plus+ Orchard Blend Chewables. Lunch: Pop Secret Movie Theater Butter Popcorn, General Tso (General Gau) Chicken. Dinner: Steak n Shake Frisco Melt, Steak n Shake French Fries (Small). Snacks/Other: Swedish Fish Swedish Fish (Bag), Hershey's Milk Chocolate Bar. more...

2386 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...