ROESITA 's Journal, 12 May 2024

118.6 lb Lost so far: 9.3 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1974 kcal

Fat: 152.47g | Prot: 117.13g | Carb: 27.16g.   Breakfast: Carrefour Yogur Cremoso Natural, Fresas, Coca-Cola Coca-Cola Zero (Lata). Lunch: De Nuestra Tierra Queso Idiazabal. Dinner: Queso Gouda, Alteza Queso Duro. more...

1720 kcal

Activities & Exercise: Housework - 1 hour and 13 minutes, Showering - 10 minutes, Treadmill - 18 minutes, Apple Health - 22 hours and 19 minutes. more...