lifestart's Journal, 02 November 2009

lifestart's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 November 2009

170.0 lb Lost so far: 1.0 lb. Still to go: 25.0 lb. Diet followed poorly.

Diet Calendar Entries for 02 November 2009:

1307 kcal

Fat: 27.58g | Prot: 61.92g | Carb: 208.71g. Breakfast: coffee, green tea, post shredded wheat, milk, milk. Lunch: spaghetti. Dinner: hot dogs and sour kraut. Snacks/Other: diet dr. pepper, pita chips. more...

1878 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 10.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

lifestart's weight history

view complete history

lifestart's Journal, 02 November 2009

Submit a Comment

Other Related Links

Members

lifestart's weight history