skinnyg's Journal, 11 May 2024

Weigh In record (no journal entry) for 11 May 2024
191.1 lb Lost so far: 43.9 lb.    Still to go: 41.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2024:
720 kcal Fat: 49.36g | Prot: 36.95g | Carb: 34.00g.   Breakfast: Doritos Nacho Cheese Tortilla Chips (28g), Doritos Nacho Cheese Tortilla Chips (28g), Jimmy Dean Regular Pork Sausage . Lunch: Beef T-Bone Steak (Trimmed to 1/4" Fat, Cooked, Broiled) . Snacks/Other: Green Giant Simply Steam Broccoli & Cheese Sauce. more...
gaining 1.0 lb a week

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