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Pecah Telor❤️❤️❤️🔥🔥🔥🔥
Program hari ke 23:
K L3mak : 43,4 %
K Air : 42,7 %
Massa Otot : 42,3 % / 3
Kalori : 1423
Usia Sel : 51
M Tulang: 2,8 %
L Perut : 9,5 %
Total Loss 5,6 kg selama 3 minggu🔥❤️
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175.7 lb
Lost so far: 19.4 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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losing 5.4 lb a week
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