Weigh In record (no journal entry) for 10 May 2024
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156.5 lb
Lost so far: 15.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2024:
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800 kcal
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Fat: 37.88g | Prot: 65.07g | Carb: 45.32g.
Breakfast: Ovo Cozido, Ovo (Inteiro), Café com Leite Integral, Pudins de Tapioca. Lunch: Peito de Frango, Batata Doce, Ovo Cozido, Ovo Cozido, Ovo (Inteiro). more...
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steady weight
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12Georgete's weight history
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