Weigh In record (no journal entry) for 08 May 2024
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198.6 lb
Lost so far: 59.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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2302 kcal
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Fat: 129.05g | Prot: 115.84g | Carb: 163.05g.
Breakfast: Trader Joe's 70% Dark Chocolate Wedges, Green String Beans, Heinz Tomato Ketchup, Cheddar Cheese , Egg, Butter , Avocado Vegetable Oil , All Stars Bakery Multi-Grain Bread. Lunch: Henry's Farmers Market Chocolate Chocolate Chunk Cookies, Fresh & Easy Greek Pasta Salad, Olive Oil , Chicken Breast (Skin Eaten), Hunt's Bold BBQ Sauce. Dinner: All Stars Bakery Multi-Grain Bread, Butter , Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing, Cheddar Cheese , Mama Cozzi's Pizza Kitchen Chicken Flatbread Southwest Style with BBQ Sauce. Snacks/Other: Noosa Cheesecake Bites. more...
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gaining 1.5 lb a week
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