Weigh In record (no journal entry) for 03 November 2009
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200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 November 2009:
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2754 kcal
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Fat: 102.68g | Prot: 127.28g | Carb: 347.49g.
Breakfast: Orange Juice, Fruit Yogurt (Nonfat), Peanut Butter, Toasted Multigrain Bread, Butter. Lunch: Chicken Caesar Salad. Dinner: Cooked Sauerkraut, Yellow Sweet Corn, Smoked Pork Sausage, Potato and Cheddar Cheese Perogies. Snacks/Other: Ginger Ale, Rip-L Potato Chips, 72% Supreme Dark Chocolate. more...
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2210 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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