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Ok, new start.... need to get this done before lying on the Australian beaches...
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190.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 November 2009:
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1157 kcal
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Fat: 71.39g | Prot: 26.61g | Carb: 111.77g.
Breakfast: coconut, vanilla, flax seed, cranberries, walnuts, oatmeal. Lunch: chicken pot pie. Snacks/Other: almond butter. more...
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