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84,95
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189.6 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2024:
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2174 kcal
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Fat: 87.83g | Prot: 47.99g | Carb: 308.97g.
Breakfast: REWE Avocado, Aldi Rosenbrötchen, Pekannüsse, Seeberger Datteln, Buko Balance, REWE Avocado, Aldi Rosenbrötchen. Lunch: Taifun Tofu Basilikum. Dinner: Hokkaido Kürbis, Alnatura Leinöl Nativ, Alnatura Leinöl Nativ, Basmati-Reis, Alnatura Leinöl Nativ. Snacks/Other: Orangen, Banane, Zespri Kiwi Gold, Äpfel. more...
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gaining 4.6 lb a week
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