Danni97's Journal, 29 June 2015

217.8 lb Lost so far: 25.2 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

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1843 kcal

Fat: 64.16g | Prot: 63.10g | Carb: 275.71g.   Breakfast: Honeydew Melons, Cantaloupe Melons, Watermelon. Lunch: Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal, Kellogg's Special K Pastry Crisps - Strawberry. Dinner: Applebee's Sizzling Asian Shrimp & Broccoli, Fried Rice, Panda Express Chow Mein, Manchu Wok General Tso's Chicken. Snacks/Other: Coca-Cola Diet Coke (Can), TGI Friday's Potato Skins Snack Chips. more...

2448 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...