Weigh In record (no journal entry) for 09 May 2024
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119.3 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2024:
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1400 kcal
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Fat: 35.30g | Prot: 133.25g | Carb: 135.13g.
Breakfast: Milbona Budino Proteico Nocciola, Chiquita Banana, Prozis Oatmeal Caramelized Popcorn, Albume d'uovo, Esselunga Yogurt Greco Bianco 0%. Lunch: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Conad Pane Grattugiato, Zucchine, Petto di Pollo. Dinner: Auchan Olio Extravergine di Oliva , Cavolo Cinese (Bok-Choy, Pak-Choi), Esselunga Ravioli al Vapore con Verdure, Calamaro. Snacks/Other: Crownfield Farro Soffiato al Miele , Damiano Crema di Nocciole Tostate Bio, Conad Yogurt Greco Bianco Magro 0%, Chiquita Banana, Melinda Mela, Cuoredi Riso Soffiato Bio. more...
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losing 1.5 lb a week
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