Weigh In record (no journal entry) for 20 August 2011
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260.0 lb
Lost so far: 89.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2011:
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1349 kcal
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Fat: 57.18g | Prot: 110.66g | Carb: 96.76g.
Breakfast: Campbell's Tomato Soup. Lunch: Marzetti Ligh Blue Cheese Dressing, Great Value Light Buttermilk Ranch, Tyson Trimmed and Ready Chicken Tenderloins, Dole Very Veggie Salad Mix. Snacks/Other: Gala Apples, Hillshire Farms Beef Summer Sausage, Mezzetta Olives. more...
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losing 3.0 lb a week
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