84,95
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188.9 lb
Lost so far: 7.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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2750 kcal
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Fat: 102.86g | Prot: 86.09g | Carb: 357.49g.
Breakfast: Aldi Rosenbrötchen, Aldi Rosenbrötchen. Lunch: Taifun Tofu Basilikum. Dinner: Alnatura Leinöl Nativ, Basmati-Reis, Davert Schwarze Bohnen Getrocknet. Snacks/Other: Schokolade, Backfactory Mohnschnecke. more...
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gaining 3.1 lb a week
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